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Take a listen to the Wake Up Podcast!
Episode 1: 5 Best Exercises to Choose Love over Fear
Humorous article speculating on what makes a yoga teacher a yoga teacher.
Why did we lose it and why do we need it? But the most important question is: How do we get it back?
The magic of shrooms and how to get them in your diet, healing and energizing your body and mind!
Let your light grow with this visualization meditation that clears the mind and causes radiance.
Breathe and move with this simple, quick practice + some bonus pranayama to balance the mind at the end!