Beginner Yogi Series Day 6 - Beginner Inversions

Take it easy with this and stop at the point where you need to stop. There's a lot of fear when it comes to inversions so try to accept and move through that. 

Wall space required. Core work at the beginning is also required. 

Comment below to let me know what worked for you! Did you get up? How far did you get? What was your experience? 

Liza JonesComment