The best way to jump in and get going in this tribe is to get access to our library. We've got all sorts of resources in our free library, and I’d love for you to have the password. Just fill in the form below and welcome to SR!

Access My Free Library of Uplifting Resources

All the tools I've created to serve my community is in one gorgeous little spot, and you can go there! Join the thousands of souls who have signed up to instantly download meditations, yoga sequences, cheat sheets, calendars, meal guides, checklists, and more.


You will get the secret password in your inbox, and then BOOM, you're off to new heights. You will love it, and I hope it will help to raise your vibration.


Made with love and years of research.

Receive access to my library to join my email list for free yoga classes, weekly meditations, updates, mindfulness tips, holistic nutrtion information + ideas, offers, and discounts on SR products. No annoyances, just quality. We never want to be junk mail to you. We only want to uplift you every now and then. Unsubscribe at any time if it's no longer cool with you.

    If it's more complicated than that, and you need help with something like:

    • more information about gems, the IOLL program, or other products,

    • representation for your product or brand,

    • inquiries about teaching yoga and nutrition,

    • would like to see my credentials,

    • would like to get more information about my teaching a workshop or speaking at your event, 

    • need more testimonials about my work,

    • social media questions,

    • blog post questions,

    • problem with the website

    or anything else! You can email me, and I'll get back in touch as soon as I can.


    Wait! There's another way we can hang out, so press on one of those dudes down there to have fun on social media with me:

    I tend to prefer YouTube and Pinterest, but I am also active on Facebook and Insta so go ahead and subscribe to/follow me on all of them.

    If you're on Facebook, don't miss the chance to join us on our group called Soul Raisers. We would love to have you over there! Just ask to join, and you're in! Thanks so much for connecting with us.


    If a direct email is a little too much, then just fill out this form. Maybe I can help you that way. Any way you choose, I'm happy to connect with you!

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