Join my email list for free yoga classes, weekly meditations, updates, mindfulness posts, holistic nutrition articles, teaching tips, offers and discounts on products, and get the following free email gift(s) in your inbox! No annoyances, just quality - we don’t want to be junk to you. We only want to uplift you.
This challenge, if you implement the practices and truly participate in it, will change the way you experience your life. And then it will transform your life in the most gorgeous ways. You will feel it in every area of your life. This was my own personal challenge I used to lift myself up during a hard time--it worked so well I had to pass it on to my soulful community.
This challenge is built so that you spend 15-20 minutes tops every day on the fun stuff I have created in this free email course. The rest of the goodness just seeps into your everyday life.
You'll get an instructive, inspiring email every day with a worksheet to download and a quick audio meditation (3-4 minutes) to download too. The first day, you'll get an awesome calendar to guide you. It's not a whole lot to do every day, but the results are definitely a lot. The consequences are grand. I love this free challenge, and it is my favorite of all the things I've created on this site.
Warning: Your life and relationships will change so be ready and open for that.
Enjoy the true beauty of being thankful! This is going to burst your heart open! Given to you with nothing but love. For real. Grateful for you no matter what.
Check your inbox! So happy for you. You will truly love this!