Day 3 of the Free in 5 Days Detox Program to Lose Excess in the Body, Mind & Soul

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Get ready for  core work, a dolphin/forearm plank flow followed by thyroid stimulation + a cleansing savasana. 

Comment below about your experiences! What were your successes and challenges here? Let all of us detoxers know!

This link is not available to anyone but those taking this free program. SECRETS! I love them. 

Liza JonesComment