Short Morning Mantra Meditation

This is a very short mantra meditation for the morning before you begin your day. Perfect for beginning your day with intention and power, incorporating breath work and affirmation. No longer than 4 minutes. This will help you to get centered and inside your body before the action starts. 

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What do you think? Maybe you have your own mantra? What would be yours if you could change these mantras?

Liza JonesComment