Turn Your Bad Mood Around: 10-Minute Meditation
This meditation’s intention is to turn around a bad mood, annoyance, resentment or any kind of negativity around.
This 10-minute meditation is divided into 3 parts: breath, mantra with conviction, and then active positive thinking.
It is possible to turn things around: we just have to sit intentionally, get still and silent, accept how we feel and get out of the way. You’ve got this.
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